Element: Yoga for Beginners (DVD)

Image for Element: Yoga for Beginners Click to enlarge Element: Yoga for Beginners Format:DVD Studio:Platform Entertainment Limited Catalogue No:ABD5300 Barcode:5060020628061 Main Language:English Region:Region 2 Release Date:24 Aug 2009 No of Discs:1 Weight:80g Dimensions:197 x 15 x 153 (mm) Genre:Keep fit/Body Care BBFC Cert:(Ex) Exempt. Rental/Retail:Retail/Rental Run Time:51 Description Introduction to the practice of yoga. This programme offers a beginner's guide to yoga positions that will help to improve posture, flexibility, body tone and promote well-being. ...