Pole Dance: A Journey Of Empowerment And Self-Discovery - Emilia Charlotte Johnson - Bog

Looking for a fun and engaging way to stay fit and boost your confidence? Look no further than Pole Dance! Our comprehensive guide to Pole Dance covers everything you need to know to get started with this exciting activity, from the history of the sport to basic and advanced techniques, injury prevention, and more. This book is the ultimate resource for anyone interested in Pole Dance. But Pole Dance is more than just a sport or fitness activity - it's a community of supportive and creative individuals from all over the world. In our book, we explore the diverse and inclusive nature of the Pole Dance community, and how Pole Dance can be used as a form of therapy and rehabilitation for both physical and mental health. Whether you're a seasoned Pole Dancer or a complete beginner, our book has something for everyone. With a focus on safety, innovation, and inclusivity, this is the ultimate guide to Pole Dance for anyone looking to improve their physical and mental wellbeing in a fun and engaging way. So why wait? Order your copy today and start your Pole Dance journey! ...