Awaken To Your True Self: Why You'Re Still Stuck And How To Break Through - Andrew Daniel - Bog

The Definitive Guide for Getting Unstuck & Waking Up Awaken to Your True Self is the definitive guide for getting unstuck and waking up. It offers practical approaches to transformation, embodiment, and shadow work that integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck and become enlightened along the way. Andrew Daniel (https://andrewdaniel.org) grounds spiritual truths in philosophies and exercises that help where traditional self-help advice fails. If you're confused and frustrated because you feel like: You should befurther alongor already past thisYou could beexpressing yourselfmore fully in lifeYou shouldn't berepeating the same cyclesagain and againYour success inrelationships, career, health, & spiritshould match Stop and imagine how your life would look in just a year, if today you were able to: Break-through that plateau in yoursport, art, craft, yoga practice, or meditationReach your potential and move past career orfinancial ceilings, and creative blocksKnow how toattract the right peopleor circumstances without second-guessingRelax into the peace and freedom from not having tofix everything about yourselfEliminateanxiety, fear, codependency, insecurityand start fully experiencing lifeA fraction of what you will learn from each chapter:How the story you tell yourself keeps you stuck and what you're missing out onThe most efficient "level" to focus on for change never addressed in self-helpA math formula that reveals why things get worse the harder you tryWhy your fast intellect may be slowing you down, and the benefits of intelligenceCommon narcissistic traps that keep us from being supported and told the truthThe paradox of why seeking a spiritual path leads to more suffering, not lessThe truth about how we get trapped in victim mentality and what to do to healWhat you are secretly avoiding or not allowing that stifles your progressThe solution to addiction, or, why personal development and self-help is failing youAn eternal truth that illuminates the startling connection between all our behaviors"That wasn't my intention"-why you keep getting the wrong results from the right actionsHow to get feedback from others and the space around you to break-throughHow to make sure you're living for something greater than your ego so you can thriveOvercome duality and win the war against our darkest and most undesirable partsThe most obvious, simple, yet enigmatic action to take that everyone over-complicatesLearn the secrets of 'the now' and embody a vision that will come trueDiscover the somatic solution to being in your head based on CinesomaticsWhat five things we must hold steadfast in our life for success, joy, and healing ...