The Keys To Being Brilliantly Confident And More Assertive - Richard Banks - Bog

All of us can think of times when we know we should speak up, but we don't. When we feel like we're being taken advantage of, but we just accept it. Later, we kick ourselves, thinking: "If only I would have said something!" If this sounds like you, look no further! This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life. Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you don't want in a way that's confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth. This book is for: People who would like to massively boost their assertivenessPeople who would like to develop better communication skillsPeople who would like to learn how to deal with conflictsPeople who would like to communicate with confidence and charismaNew managers who need to be more assertive with their team.Emerging leaders who want to communicate more clearly and confidently.Introverted people who need to set boundaries and say "no."Passive communicators who want to speak more directly and honestly.People who have difficulty protecting their time, priorities, and goals.People who need to set stronger boundaries.People who are tired of being a doormat and taking a passive role in relationshipsPeople who are afraid of standing up for themselvesThe "push over, nice guy"The "Yes man"People who are tired of being controlled and dominatedPeople who struggle with knowing their worth. This book will teach you the following: What is AssertivenessThe 4 Communication StylesHow to be an Assertive CommunicatorHow to Communicate with Confidence and CharismaHighly Effective Techniques to Deal with Any Conflict in Your Personal & Professional LifeHow to Have an Assertive Body LanguageHow to Speak Up, Share Your Ideas & Opinions in A Persuasive, Calm & Positive WayHow to express your feelings, opinions and wants honestly, clearly, and respectfullyHow to Say "no" and establish boundaries without Looking SelfishHow to Reduce Negative Emotions & AnxietyHow to Provide Feedback to Others While Looking Good & FriendlyHow to Reduce Discomfort When Talking to PeopleHow to Overcome your fears and limiting beliefs about being assertiveHow to better manage conflict and difficult conversationsHow to make your job and life less stressful because you know how to protect your time, priorities and goals Learning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more. Once you start improving your assertiveness, incredible things will happen in your life. ...